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What happens when old emotions like jealousy and anger resurface after moments of clarity?

When old emotions like jealousy and anger resurface, it is not a sign of their lurking presence, but a reminder that your light of awareness needs to be rekindled; keep the torch of consciousness burning, and love will naturally dissolve the darkness.

— Osho
According to Osho, when jealousy, anger, or violence reappear after clarity, it’s not because they were lurking, but because your light of awareness was momentary. Darkness is only the absence of light. Don’t fight or repress these feelings; keep the torch of consciousness burning and cultivate love—the positive presence. Then those emotions, basically impotent, naturally dissolve without struggle.

If the room gets dark again, it’s because you blew out the candle—so stop punching the dark and just keep the light on by staying aware and choosing love.

In His Own Words

From the Discourses

Passages where Osho speaks to this question — each links to the complete discourse.

The Hidden Splendor · Discourse 16Question 3 1987-03-20 Chuang Tzu Auditorium English

Beloved Osho, sometimes after moments of clarity and lightness, it seems old intimates like violent feelings, jealousy, feeling furious, etcetera, come back even stronger than before, as if they were just waiting around the corner to have their chance again. Can you say something?

Devam Kranti, I can say something, but those feelings of violence and jealousy and furiousness will still be waiting by the corner. Just by my saying something, they are not going to disappear -- because without knowing, you are nourishing them; without knowing, your desire to get free of them is very superficial. You are not doing exactly what I have been emphasizing continually; you are doing just the opposite. You are fighting with the darkness, and you are not bringing the light in. You can go on fighting with the darkness as long as you want -- you are not going to be victorious. That does not mean that you are weaker than darkness, it simply means that what you are doing is irrelevant to darkness. Darkness is only an absence. You cannot do anything directly to it -- just bring light in. And it is not that when…

Osho, when I do catharsis, only negative emotions like anger, jealousy, sorrow come out. Why don’t love, devotion, joy and religious feelings appear? Are they not within me?

The head servant got very angry. “Why did you hide it so long?” The servant said, “Even now I lack the courage to say it, but it has become unbearable; first hear my whole story.” The head said, “First tell me his name. Who is he? He will be punished.” The servant who had come to reveal the secret lowered his head and sat silently. The head asked, “Why don’t you speak? Say his name. What are you afraid of?” The servant said, “You won’t be able to believe it. It was our master who threw the seeds. Those weeds—our master himself sowed them.” Then both decided to keep this to themselves, to tell no one. Jesus’ story says: What you build in the day, you erase in the night; in sleep, in unconsciousness, you undo what you created in wakefulness. There are people who somnambulate—walk in sleep. Such cases…
Nowhere To Go But In · Discourse 3Question 1 1974-05-27 Buddha Hall English

Beloved Osho, our impulses seem to be stronger than our understanding. When we look with awareness at our own feelings of hatred, jealousy and anger, they seem to be arising from the navel center. The witnessing and rising up of the waves happens simultaneously. Please, tell us why these waves arise from the navel center? Is our unconscious related to the navel center and is there a great store of these impulses in our unconscious, or are they created moment-to-moment?

So in the name of spirituality there are two possibilities available: either withdraw the fuel supply so that there is no fear of the steam being created, or go on adding weights on the kettle lid so that there is no fear that it will blow off. In one case the result is a dull person who is dead before he has died, and in the other a person doomed to go mad when the explosion finally happens. Those whom we call monks follow one or the other of these two paths of sickness. But look at Buddha or Mahavira; they look neither sick nor insane. It is rare to find a body as beautiful as Mahavira's. His every cell is the incarnation of dance and bliss. Looking at an image of Mahavira it is hard to imagine that we could ever find a more beautiful body. But just look…
Tao Upanishad · Discourse 5Question 1 1971-06-23 Bombay Hindi

Osho, yesterday you described the cathartic practice of pillow‑beating to release anger. In the same way, what practices should be done for the cessation of lust, greed, attachment, and ego? Please shed some light on these.

The friend I mentioned yesterday—today his companion told me he actually pulled out a knife and ripped the pillow to shreds. I hadn’t even suggested that! It makes us laugh: how can someone stab a pillow? But when we can rip a living person apart, we don’t laugh—so what’s the difficulty in slicing a pillow? When someone tears a living person, the “juice” is in the tearing itself; the person is incidental. That same juice can arise with a pillow. In fact, more so—because with a pillow you need impose no limits at all. So shut yourself in your room, and when your root “disease” wants to show itself, let it show. Consider this meditation. Let it come out in every pore of your being. Shout, jump, do whatever is happening—let it happen. And watch from behind—you will even feel like laughing. You will be surprised: “I can do this?”…

How is it possible to be impulsive and to have feelings like anger, sadness or jealousy, without hurting other people and without suppressing these feelings?

The West is absolutely ignorant of a science called meditation; hence these kinds of problems arise. These are not real problems, these are only symptoms. These are symptoms of a non-meditative mind. If you can meditate, if you can create a little distance between your mind and your being, if you can see and feel and experience that you are not your mind, a tremendous revolution happens within you. If you are not your mind, then you cannot be your jealousy, then you cannot be your sadness, then you cannot be your anger. Then they are just there, unrelated to you; you don't give any energy to them. They are really parasites who have been living on your blood, because you were identified with the mind. Meditation means disidentification with the mind. It is a simple method, not something complex that only a few people can do. Just sit silently…
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