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Osho on Sadness

Sadness

Sadness, in its raw authenticity, emerges from the depths of your solitude, revealing a profound reality, while borrowed happiness remains ephemeral and laced with fear; embracing this sadness through silent witness transforms it into a gateway for meditation and self-renewal.

Osho's perspective on Sadness

When Osho Spoke About Sadness

Passages from the discourses where this theme comes alive.

Kan Thore Kankar Ghane · Discourse 4Question 6 1977-05-14 Pune Translated from Hindi by Osho Live

Osho, you say sadness isn’t right, but in the presence of death, how can one be free of sadness?

It’s a matter of vision. Where is death right now! Right now you are alive. One thing is certain: you haven’t died yet. If, while life is here, you are not filled with the joy of life, then by bringing up death... Death hasn’t happened yet; it may happen someday. And who knows whether it happens at all! For those who know say: it never happens. They say death is the greatest lie. It doesn’t happen—only an appearance. The body does not die, because the body is already dead. And the soul cannot die, because the soul is immortal. The conjunction of the two breaks. The breaking of the conjunction is called death—that’s all. Understand it this way: the needle and the thread have come apart. Just that. Nothing more. The needle is there; the thread is there. You can thread them again. If a little desire remains, the thread…
ओशो के मूल हिंदी शब्द · Osho's original Hindi

आखिरी प्रश्न: ओशो, आप कहते हैं कि उदासी ठीक नहीं है, लेकिन मृत्यु के रहते उदासी से मुक्त कैसे हुआ जा सकता है?

दृष्टि की बात है। अभी मृत्यु कहां! अभी तो तुम जीवित हो। एक बात तो पक्की है: अभी तुम मरे नहीं। अगर जीवन के रहते तुम जीवन के आनंद से नहीं भरे हो तो, फिर मृत्यु की बात उठा कर...। अभी मृत्यु हुई नहीं है; होगी कभी। और कौन जाने होगी कि नहीं होगी! क्योंकि जानने वाले तो कहते हैं: कभी नहीं होती। जानने वाले तो कहते हैं: मृत्यु बड़े से बड़ा झूठ है। होती ही नहीं; आभास मात्र है। शरीर तो मरता नहीं, क्योंकि शरीर मरा हुआ है। और आत्मा मर नहीं सकती, क्योंकि आत्मा अमर है। दोनों का संयोग टूटता है। संयोग टूटने का नाम मृत्यु है; बस। ऐसा ही समझो कि सुई-धागा अलग-अलग हो गए। बस इतना। इससे ज्यादा नहीं। सुई भी है; धागा भी है। …

Sabai Sayane Ek Mat · Discourse 6Question 8 1975-09-16 Pune Translated from Hindi by Osho Live

Osho, why is there so much secrecy in the ashram?

The ashram is not a marketplace; it is not open to the crowd. Here I am available to those few who genuinely want to be transformed. Sightseers, passersby—there is no purpose in their coming here. The invitation is only for those who have truly come close to transformation, for that small number. Therefore there is privacy in every respect. And the privacy will increase. Because as I see that more of the unnecessary can be sifted out, I will sift them out—since they themselves gain nothing, and by their presence they do not let others gain either. I have remained open to all for a long time and have seen what happens. I found that the crowd of the pointless becomes so thick that the meaningful person gets no chance at all. The merely curious surround so much that the true inquirer is left standing at the back. The mumukshu—the…
ओशो के मूल हिंदी शब्द · Osho's original Hindi

तीसरा प्रश्न: ओशो, आश्रम में इतनी गोपनीयता क्यों है?

आश्रम कोई बाजार नहीं है, भीड़-भाड़ के लिए खुला नहीं है। यहां मैं उन थोड़े से लोगों के लिए उपलब्ध हूं, जो वस्तुतः रूपांतरित होना चाहते हैं। तमाशबीन, राह चलते लोग, उनके लिए कोई यहां आने का प्रयोजन नहीं है। यहां तो उन्हीं के लिए निमंत्रण है जो सच में ही रूपांतरित होने के करीब आ गए हैं, उन थोड़े से लोगों के लिए है। इसलिए सब तरह की गोपनीयता है। और गोपनीयता बढ़ती जाएगी। क्योंकि जैसे-जैसे मैं पाऊंगा कि और व्यर्थ लोग छांटे जा सकते हैं, उनको मैं छांट दूंगा। क्योंकि न तो उनको कोई लाभ होता, न उनके कारण दूसरों को वे लाभ होने देते। मैंने बहुत दिन सबके लिए खुला रह कर देख लिया। मैंने पाया, उसमें जो व्यर्थ के लोग हैं उनकी भीड़ इतनी हो जाती है कि सार्थक आदमी को मौका ही नहीं मिल पाता। उसमें कुतूहल वाले लोग इतना घेर लेते हैं कि जिज्ञासु पीछे ही खड़ा रह जाता है। मुमुक्षु तो विनम्र होता है। वह कहता है, जब मुझे मौका मिलेगा तब मैं पूछ लूंगा। उसको मौका ही नहीं मिलता। …

Come Follow To You Vol 4 · Discourse 8Question 5 1975-12-28 Buddha Hall English

Day by day, near you, I find myself liking my sadness. What is happening to me, Osho?

That's how it should be. If you can like your sadness also, then the sadness is no longer sad. The sadness is sad because you dislike it. The sadness is sad because you would not like to be in it. The sadness is sad because you reject it. Even sadness becomes a flowering of tremendous beauty, of silence, of depth, if you like it. Nothing is wrong; that's what I want you to be: to like everything that happens, even sadness. Even death has to be loved; only then will you transcend death. If you can accept death, love and welcome it, now death cannot kill you; you have transcended it. When sadness comes, accept it. Listen to its song. It has something to give to you. It has a gift which no happiness can give to you, only sadness can give it. Happiness is always shallow; sadness, always deep.…
From Bondage To Freedom · Discourse 25Question 3 1985-10-09 Rajneeshmandir English

Beloved master, why does my sadness feel more real than my happiness? I want so much to be real and authentic, not to wear any masks. But this seems to mean so much rejection by others. Is it possible to be so alone?

When I became a professor in the university, there was a line of beautiful trees. I used to park my car under one tree. And it had always been my privilege -- I don't know why -- that wherever I sat in the common room for the professors, nobody would sit on the chair I used, nobody would sit even by the side of the chair. They thought me a little dangerous. A man who has no friends, a man who has strange thoughts, a man who is against all religions, against all traditions, a man who can oppose single-handedly people like Mahatma Gandhi, who is worshipped by the whole country -- they thought, "It is better to keep away from this man. He can put some idea in your mind, and you may be in some difficulty." I used to park my car under that one tree. Nobody else…
Enjoy and celebrate the life that is here right now; death isn’t here yet, and when you live fully you feel the part of you that never dies.
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Sadness is like darkness—when the light of joy shows up (by being open or near someone joyful), the darkness simply disappears.
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Your sadness means old pains are leaving; if you don’t cling or call it “empty,” the space they leave becomes a fresh room where joy can come.
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Your sadness is your mind drunk on memories—just watch it, don’t trust it, and choose only when you’re clear.
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Your sadness means you misheard—he isn’t rejecting you; he’s tough to lift your love from clingy to clear, so feel the love beneath the words and let it grow you.
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If you befriend your sadness instead of fighting it, it softens, teaches you deep things, and helps you feel whole.
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That heavy feeling under your happy moments is your first real meeting with inner quiet; if you don’t fight it and stay patient, it becomes a soft, living joy.
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When you first stop being busy, the quiet can feel sad, but if you wait, it turns into peaceful silence.
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Sometimes you’re sad for “no reason” because many small, old hurts piled up until sadness became a habit, like a jar filled drop by drop.
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You feel sad because you learned a gloomy version of Jesus; drop that conditioning and enjoy life’s simple joys like he did.
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Sadness is real because it comes from you, while happiness often depends on others—so sit with sadness and learn from it.
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Sadness hangs around because we see life as a heavy load; if we bring love and change our beliefs, the same life feels light right now.
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Life isn’t sad; our own me-centered thoughts and future wishes make it feel that way—let go, rejoin the whole, and the sadness fades.
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Profound Quotes on Sadness

Explore our structured collection of meaning-mapped quotes regarding Sadness.