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Osho on What should I do to achieve God-realization through meditation?

What should I do to achieve God-realization through meditation?

Drop all goals and simply rest in choiceless awareness; in this effortless presence, truth reveals itself without striving.

— Osho
According to Osho, God-realization cannot be achieved as a goal; making God an objective only feeds the ego. Drop all goals and concentration. Practice right mindfulness: relaxed, alert, inclusive awareness that excludes nothing—no mantra, no focusing. Simply rest, witness whatever arises—sounds, sensations, thoughts. In this choiceless, effortless presence, truth reveals itself without striving.

Stop trying to get God; just relax, be aware of everything without focusing on anything, and let realization happen by itself.

In His Own Words

From the Discourses

Passages where Osho speaks to this question — each links to the complete discourse.

I Am Not As Thunk As You Drink I Am · Discourse 16
1980-10-17 · Chuang Tzu Auditorium · English
The way to god is meditation. Meditation means a state of no-mind. Mind is the way to the outside world and no-mind is the way to the inside world. If you want to approach the world you have to become more and more of a mind. That's what a scientist becomes: more and more a mind, To reach farther into the exterior reality, that is the only way. For science it is the only valid method. But if you want to go inwards you have to retrace your steps, you have to become less and less of a mind. Then the ultimate change, you start becoming a no-mind. When you have come to the full point of being a no-mind, when nothing is left of the mind, all the mind is gone, you simply are, just being.
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The Miracle · Discourse 4
1980-08-04 · Chuang Tzu Auditorium · English
I am not saying to do anything. Meditation is not a doing at all, it is pure awareness. But a miracle happens, the greatest miracle in life. If you go on watching, tremendous and incredible things start happening. Your body becomes graceful, your body is no more restless, tense; your body starts becoming light, unburdened; you can see great weights, mountainous weights, falling from your body. Your body starts becoming pure of all kinds of toxins and poisons. You will see your mind is no more as active as before; its activity starts becoming less and less and gaps arise, gaps in which there are no thoughts. Those gaps are the most beautiful experiences because through those gaps you start seeing things as they are without any interference of the mind. Slowly slowly your moods start disappearing. You are no more very joyous and no more very sad.
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Ami Jharat Bigsat Kanwal · Discourse 12
1979-03-22 · Pune · Hindi · English translation

Osho, I want to be rich, I want a high position, and I want a beautiful woman too. What should I do?

A man once placed an advertisement—meant for people like you: “Send two rupees and learn the formula to become a millionaire overnight.” Now who wouldn’t want to become a millionaire for two rupees! Almost a hundred thousand people sent their money. A week later, everyone who had sent the two rupees received the reply: “Do exactly what I did.” He had indeed become a millionaire overnight! One lakh people sent two rupees each—two lakhs landed in his lap. This is how you’re being duped—through gambling, matka. And it’s not only people who run these scams; governments do it too. Governments that claim to be Gandhian run lotteries! A lottery is gambling—a cheat dressed up nicely. But the greedy get hooked: “Just one rupee for a chance at lakhs. If it comes once, that’s enough…!” But what will you do after getting lakhs? There’s a famous story by Tolstoy: A tailor…
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I Am Not As Thunk As You Drink I Am · Discourse 11
1980-10-12 · Chuang Tzu Auditorium · English
(God is less a personality and more a presence, a perfume, Osho reminds us.) The flower has a form, a personality. The fragrance is formless, it has no personality. It is there, it exists, but it exists not in a fixed form, it exists in a formless way. And that's what god is, a godliness. And the experience of this fragrance comes through meditation. There is no other way, there never has been, there never will be. The really religious person has only one thing to do, and that is to become meditative. And by using the very word 'meditation' there is a possibility of moving in a wrong direction -- because English has no exact word for 'dhyana'; meditation only comes close to it. English has three words: concentration, contemplation, meditation. Concentration is of the mind.
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Jevan Rahasya · Discourse 1
1969-10-03 · Hindi · English translation · Series: 1969-10-03

Osho, tell us of some lure that would set us moving toward God—some temptation that would engage our mind in God-realization.

Difficult today, difficult tomorrow; the day after, not so difficult—if you persist and don’t jump up, “Oh, a bad thought—get rid of it!” The witness has nothing to do with good or bad. Thorns have the same worth as flowers. We label; the witness does not. Soon, an amazing thing begins: now and then a gap appears—an interval. A thought comes, then the next does not; a space remains. In that empty space, the first glimpses begin. In that emptiness, even you are not—there is only emptiness. That is the door. Keep at it, and thoughts lessen; spaces grow. It’s like a road where a person passes, then for an hour no one—emptiness. A thought appears on the screen, then none for a long while; the screen is blank. From that blankness, your first contacts with God begin—because in that moment you are present. Thought can take you to past…
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