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Osho on Health

Health

True health emerges when we recognize ourselves as the soul, transcending the confines of body and mind; by disidentifying from their turmoil and embracing our inner essence, we find balance, clarity, and a profound sense of well-being.

Quotes on Health →

Osho's perspective on Health

When Osho Spoke About Health

Passages from the discourses where this theme comes alive.

A friend has asked: Osho, he has suffered from heart disease; will this dancing, this jumping be dangerous for his health?

It’s a little difficult to say, because it depends on many things. If he forgets the body and keeps only the divine in remembrance, then it can never be harmful. But if he does not remember the divine and keeps remembering the heart’s weakness, then it can be very harmful. It depends. Where is your attention? If you have forgotten your body, then no harm can ever befall you. And even if harm does occur, that too is a gain. To begin with, no harm can happen, because there is no reason. One who has surrendered his body wholly to the divine—his heart and its beating are no longer his responsibility; they are in the divine’s hands. And the same divine whose effortless presence keeps such a vast universe moving—there is no reason to think your heartbeat would not move by that very effortless presence. And if, in a moment…
I Say Unto You Vol 2 · Discourse 4Question 2 1977-11-03 Buddha Hall English

What is hypertension?

Hypertension is a state of mind when you have been become too much focused on rationality and you have forgotten your feelings. Hypertension comes out of an imbalance; too much trust in reason is the basis of all hypertension. People who live in their heads become hypertense. Relaxation comes through the heart. One should be capable of moving easily from the head to the heart just as you move out of your house and inside your house. One should be fluid between head and heart. These are the two shores of the river that you are. You should not cling to one shore, otherwise life becomes lopsided. The West suffers very much from hypertension, because it has forgotten the language of the heart, and only the heart knows how to relax, because only the heart knows how to love. Only the heart knows how to enjoy, celebrate. Only the heart…
The First Principle · Discourse 4Question 3 1977-04-14 Buddha Hall English

When I was a child I was inoculated against the measles. Can I still catch them now?

Yes, every child has been inoculated. Every child has been destroyed. Every child has been conditioned in such a way that he cannot get the measles I am talking about. You have been brought up as a Christian or a Hindu. That very upbringing closes your doors. Even if Christ comes' to you, you will not be able to see him. The idea that Christianity has given to you about Christ is so false, it is so foolish. it is so inhuman, that if Christ comes to you, you will not be able to recognize him. You will not be able to get the measles even from Christ! And Buddhists have created the idea of Buddha so abstractly and they have so conditioned their children with that abstract idea, with that inoculation, that even if Buddha comes across you, you will not be able to recognize him. So it is…

You have asked: “Is there any medicine for becoming healthy?”

There is only one medicine for becoming healthy: the realization that I am the soul—not the body, not the mind. Illnesses belong to the mind; illnesses belong to the body. You will be surprised to know: women go mad less than men; the number for men is double. Men go mad twice as much. Why? Because a woman’s madness is discharged in bulk; a man’s madness remains stuck. And women are less mad because their attachment is with the body; the body doesn’t really go mad. Men go mad because their attachment is with the mind; the mind goes mad. More men commit suicide—twice as many men. This may surprise you. Ordinarily you will find women giving more threats of suicide. They don’t do it; they threaten—don’t worry too much about their threats. And even if they do, they try with such arrangements that they can be saved. Even if…

"To truly awaken, you must unlearn the conditioning that inoculates you against the living truth; only then can you meet existence with fresh eyes."

Our upbringing stuffs us with ideas that block real spiritual aliveness; drop the ideas to feel it directly.
AI Confidence Score: 94% Read Original Discourse →

"Dance not from fear of the body, but in surrender to the divine; in trust, even harm transforms into a blessing."

It’s not the jumping but your mindset: if you trust and forget your heart trouble, it’s okay; if you’re scared and thinking of your heart, don’t do it.
AI Confidence Score: 95% Read Original Discourse →

"Realize that you are the soul, not the body or the mind; in this recognition lies the true medicine for health and balance."

The best cure is to remember you are the soul and calmly watch your body and thoughts.
AI Confidence Score: 97% Read Original Discourse →

"Embrace the impermanence of the body; instead of clinging to its fragility, redirect your energy towards awareness and live fully in the present moment."

Don’t panic about damaged vessels—bodies wear out anyway; focus on being aware and fully alive right now.
AI Confidence Score: 88% Read Original Discourse →

"Don't let the fears of others dictate your reality; true health and vitality come from within, free from the hypnotic suggestions of age."

Don’t let other people’s fears and labels trick your body or sex life—stay aware and trust your own experience.
AI Confidence Score: 42% Read Original Discourse →

"Severe illness touches only the body; your real self remains untouched. Witness the pain without drama, for in that detachment lies your freedom and the opportunity for inner peace."

When you’re very sick, remember it’s only your body; quietly watch what happens without making a fuss, and you’ll feel less trapped.
AI Confidence Score: 93% Read Original Discourse →

"Hypertension is the result of an over-reliance on reason, a disconnection from the heart; true health flows from the harmonious dance between intellect and love."

It’s what happens when you think too much and forget to feel; calm returns when you reconnect with your heart through love, play, and joy.
AI Confidence Score: 95% Read Original Discourse →

"Health is not the goal of spiritual practice; it is the natural outcome of inner silence and love. When we embody a loving presence, we transform the world around us, disarming hostility and nurturing well-being."

Be peaceful and loving inside, and your body tends to stay okay, even when life gets rough.
AI Confidence Score: 36% Read Original Discourse →

"Surrender to the divine while wholeheartedly engaging in meditation; through trust and intensity, you can awaken grace and transform your illness."

See your doctor, but also pray, let go, and do the full-on breathing-and-dancing meditation with eyes closed, trusting that surrender helps healing.
AI Confidence Score: 80% Read Original Discourse →

Profound Quotes on Health

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