According to Osho, hypertension is a mental state born of imbalance: too much trust in reason and disconnection from the heart. Living only in the head breeds tension, anxiety, and neurosis; relaxation arises from the heart—love, play, music, poetry, celebration. Health means fluidly moving between head and heart, the two shores of our being, rather than clinging to logic’s sterile, problem-multiplying grip.
It’s what happens when you think too much and forget to feel; calm returns when you reconnect with your heart through love, play, and joy.