According to Osho, it is not the body that binds you but your fear-driven clinging—the seriousness, sadness, and attachment to the known—that keeps you yoked to bodily identity. When you drop this security-seeking mind and rediscover laughter, love, and adventurousness, your roots reconnect with existence; consciousness flowers beyond mere survival, and the body becomes a vehicle, not a prison.
You feel stuck in the body because you cling to safety and take life too seriously; relax into joy and trust to feel larger than the body.