According to Osho, when energy neither moves inward nor outward it rests at the original source—pulsating, radiant, simply here and now. This stillness is Zazen: just sitting at the center where energy transforms into light, love, creativity, compassion, and effortless joy. From this grounded presence you can move energy to head or heart as needed, yet remain content, alert, and free.
When you stop pushing your energy into thinking or feeling, it sits quietly at your center and you just shine by being.