Stillness

Osho, what is Jesus’ idea about “Be still”?

Jesus’ idea is exactly what I am saying. Jesus is saying: Be still. The real meaning of “Be still” is: don’t try to be still—just be still! Yes, if you try to be still—bring in techniques, methods, processes—then right now you are not still, not quiet. So how will you become quiet? You decide to do something to become quiet, and by doing you think you will become quiet. The irony is that we are restless precisely because we are doing something. That is the very problem. What Jesus says—“Be still”—he is pointing to a very difficult matter. Mahesh-ji didn’t understand at all. In his haste he spoke as if somehow he could convince people that both say the same thing, that these two statements are one and the same. In that effort his mind was occupied the whole time. And where is the harmony between what he and I…

Osho, what exactly do you mean by saying "be still and know" and also "seek the strength of no-desire"?

BE STILL AND KNOW is one of the most fundamental sutras of the inner alchemy. But by being still is not meant that you have to force stillness upon yourself. A forced stillness is not true stillness. One can sit like a Buddha, almost like a statue, absolutely still, and yet deep down there may be great turmoil, a thousand and one thoughts rushing. There may be great traffic in the mind. The body can be forced to sit silently for hours, and you can also learn tricks to still the mind. For example, if you chant any mantra for hours, any name of God, if you simply go on chanting "Allah, Allah, Allah," it functions like a tranquilizer. Repetition of a single word or a single mantra creates a certain melody in your mind soothing, very soothing, very calming. And a kind of stillness will be felt which is…

Osho, inside me there seems to be a kind of stunned stillness, a hush. It feels empty, as if a void has spread over everything. And at the same time, the assault of good and bad thoughts keeps overpowering me. What should I do? I feel as if I’ve gone a bit mad. I find myself very helpless, alone, and insecure. I am afraid.

It is Saroj’s question. This happens. It is natural. Because the moment we turn within, we become alone. That is why people are afraid to go inside. Outside there are others; inside there is no one. Inside it is you, and only you. Outside are countless people, bustle and stir; inside, silence. Outside there is so much fullness; inside, the void. And for lifetimes we have lived outside—lived in relationships, with others, in the crowd and the marketplace, the house and household—thousands of occupations! So when you begin to move within, you suddenly start to feel: all that is left far behind, and into this inner space not even your nearest and dearest can come. This is your utterly solitary space. It is so private that you cannot invite even your lover into it. Here there is only you—simply you. In the beginning this great stillness, this hush, this emptiness…

(Osho remains silent for a few minutes, then begins to offer suggestions.)

Keep looking within... keep looking within... let everything outside become dead. Let it go... utterly dead... remain just watching... remain only the witness... drop everything... as if you have died... as if everything outside has died—the body too... thoughts too... only an inner flame remains, watching. Only the seer remains, only the witness remains. Let go... let go... let go completely... (Silence… solitude… hush…) Whatever happens, let it happen... let go completely... keep only looking within and let go completely... drop every grip... (Silence… solitude… hush…) The mind has become quiet and empty... the mind has become utterly empty... the mind has become quiet and empty... the mind has become utterly empty... the mind has become utterly empty... If there is even a slight holding, drop that too... let go completely... dissolve... as if you are not. The mind has become empty... the mind quiet and empty... the mind has…