According to Osho, unwinding the mind dismantles identification with mental noise, revealing the inner being beyond thought. Rather than merely readjusting you to society's norms, it lets you transcend the mind - the real disease - opening the door to authentic health, meaning, and the possibility of enlightenment. You move from crowd-conditioned normalcy to buddha-like awareness, where life's significance is known directly.
It helps you step out of your busy head to feel the quiet, real you beneath thoughts, where true peace and meaning live.
From the Discourses
Passages where Osho speaks to this question — each links to the complete discourse.
Main Mrityu Sikhata Hun · Discourse 9
1969-10-31 · Hindi · English translation
A friend has asked: Osho, confusion and clarity—what is that mind filled with delusion, so tangled, the confused mind? And what is clarity of mind? And what does it mean for the mind to be cleansed, fresh, and pure?
This needs a little understanding, because it will be useful for meditation and also for the art of dying. His question is precious. He asks, “What is this tangled mind?” But a mistake creeps in here. We say, “tangled mind, restless mind, confused mind.” That is where the mistake happens. What mistake? We are using two words: “tangled” and “mind.” The truth is, there is no such thing as a “tangled mind.” The state of tangling itself is what is called mind. There isn’t a confused mind; mind is confusion. It is not that there is an unquiet mind; the very name of unquietness is mind. And when unquietness is gone, it is not that the mind becomes quiet—rather, the mind is no more. Understand it this way: a storm has arisen on the ocean, the sea is turbulent, and you say “a restless storm.” Someone will say, “Restless storm?…Read the full discourse →
The Miracle · Discourse 10
1980-08-10 · Chuang Tzu Auditorium · English
For example, it brings you the experience that not the body, so clearly, so solidly, so categorically, that even if the whole world denies it, it cannot make any difference: you know from your innermost core you are not the body. It brings you the experience that you are not the mind either. And the moment you know you are neither the body nor the mind, suddenly a door opens. You have never been born and you are never going to die because only that which is born can die. The body was born, the mind was born -- they will die -- but you were before your birth and you will be after your death. Once this reality is revealed to you all fears and all miseries disappear. You become part of eternity. Only one thing remains and that is pure consciousness. And pure consciousness is nothing but godliness.Read the full discourse →
Just The Tip Of The Iceberg · Discourse 30
1980-09-30 · Chuang Tzu Auditorium · English
So I don't teach purity, I don't teach morality -- that is all nonsense. I only teach meditation so you can get rid of the mind. The mind belongs to society and meditation belongs to you. With meditation you are absolutely free, and suddenly you start discovering your intrinsic treasures. And then begins a great pilgrimage of joys, beauty, beauties, songs, celebrations. And it is an unending process. It gives you the vision of eternity. It gives you the certainty that you are immortal. And to know it is to become part of god, is to be divine. (And continuing the theme, Osho turned to the next sannyasin -- a taxi driver from Germany.) Mind is a bondage, it is a prison, but a very subtle, invisible one; and a very strange one too, because ordinarily the prison is outside you and you are inside the prison.Read the full discourse →
If You Choose To Be With Me You Must Risk Finding Yourself · Discourse 5
1980-02-05 · Chuang Tzu Auditorium · English
We are not the body and we are not the mind either. Mind is also part of the body. The visible part is called body, the invisible part is called mind. It is a psychosomatic mechanism and we are the witness of it. We are in it but we are not it. This is the greatest experience. Once it has happened your life goes through a radical change. Then you are never the same again. It is a breakthrough. The whole effort here is to bring this breakthrough closer and closer. Every support, every technique and device is provided for this breakthrough so that you can see yourself as a witness of it all, as pure consciousness. To know oneself as pure consciousness is to be free of all bondage. It is to be free of birth and death, it is to be free of time.Read the full discourse →
The Old Pond Plop · Discourse 17
1981-01-17 · Chuang Tzu Auditorium · English
Meditation means becoming so aware, so intensely aware, now, this very moment, that all these stupidities are seen as stupidities, and the moment you see something as false you are free of it. Not only that, there is even more danger for the vested interests, for the establishment; the person who has come to know the false as the false and the true as the true does not remain hidden. He cannot remain hidden. He has to share his experience. He has to spread his fire. And that fire can burn all the temples and all the churches and all the mosques. The meditative person will not be Christian, will not be Hindu, will not be Buddhist, will not be Mohammedan. He will simply be human. Hence the Christians will be against him, the Hindus will be against him, all the organised religions will be against him.Read the full discourse →