According to Osho, suffering arises when the mind, addicted to complexity and projection, turns life into problems; it fabricates worries and turmoil. Shift from mind to heart—and deeper, to pure being—and complexity and suffering dissolve. In your innermost silence, existence is simply as it is: effortless, musical, playful—a home where you can rest and relax.
When you stop living in your busy head and just be, the hurt quiets down and life feels simple and okay.