According to Osho, meditation transforms body and mind: many illnesses fade, lifespan may extend, and dormant glands awaken. Anger secretes toxic chemicals, while love—ripened through meditation—releases a healing nectar. As practice deepens, inner colors, fragrances, and sounds emerge; the body’s chemistry and electrical currents rewire. Even simple deep breathing catalyzes these physiological shifts toward harmony and vitality.
Meditation helps your body stop making anger-poison, start making love-nectar, and even changes how you sense life inside.