According to Osho, prayer is not a technique but a spontaneous outpouring of love: let the heart speak in whatever form arises—tears, song, dance, silence, even sadness or anger. Do not plan or imitate; be utterly authentic. Each moment has its own prayer. Speak with the Divine as you would with a beloved—intimately, honestly, without formality.
Pray by honestly sharing whatever you feel right now with God—happy, sad, angry, or quiet—like talking to someone you truly love, with no rules.