According to Osho, you cannot and need not control thoughts; the very urge to control is the ego. Thoughts are guests passing through your inner sky—watch them without grasping. Become the witness: let them come and go, neutrally aware, as one sits by a river and waits for silt to settle. From such choiceless awareness, natural clarity and effortless mastery arise—not suppression.
Don’t grab your thoughts—just watch them come and go, and your mind will clear by itself.