According to Osho, practice witnessing at home by simply watching whatever is happening—breath, body sensations, thoughts, emotions, or daily chores—without interfering or judging. Let awareness rest on anything; witnessing can be of anything. Neither follow nor fight what arises; just see and allow. Turn routine moments—eating, walking, resting—into silent observation until watchfulness becomes continuous.
At home, just watch whatever is happening—your breath, thoughts, or chores—like a calm observer, without getting involved.