According to Osho, remembrance is the immediate, living awareness that ‘you are here’—not in some future ‘there will be.’ Practices include moment-to-moment self-remembering, attentive breathing, watching thoughts and sensations without drifting, and repeatedly returning to the present witness. This continual recollection dissolves postponement and anchors consciousness in the here-now, where transformation and clarity arise.
Keep reminding yourself, “I am here now,” by noticing your breath, body, and thoughts without getting lost.