According to Osho, freedom begins only when you transcend the mind. Studying or dissecting the mind from the outside binds you to its mechanics; understanding it from within is only a stepping-stone to go beyond it. By becoming a witness - waking from the dream of thought - you move from the seed of mind to the flowering of being, where spontaneity, soul, and real freedom are.
Stop trying to fix every thought; just watch them pass, and you’ll feel free.