According to Osho, the four movements are the natural gradations of human energy: physical (doing in the outer world), intellectual (thinking and technique), emotional (feeling and compassion), and wisdom (integrated awareness). None is opposed; lower levels must be freed, not denied, so energy can rise into higher sensitivity. Inner and outer interdepend; mature movement culminates in non-dual knowing that embraces science and intuition as one.
Your energy moves from body to head to heart to quiet awareness—use each well and let them grow into one wise way of living.