Osho's perspective on Anxiety
When Osho Spoke About Anxiety
Passages from the discourses where this theme comes alive.
How is anxiety related to desire? It seems easier to see that one is desiring than to see that one is 'anxieting' -- in fact, there is no verb form for anxiety, at least not in english. Am I desiring my anxiety or anxieting my desire?
Desire is a way to avoid anxiety, but only to avoid. You cannot destroy it by desiring. And desire gives you small anxieties, remember, VERY small anxieties, which are not existential. Of course, when you are earning money you will have a few anxieties: the market and the share market, and things like that, and prices. And you have put so much money -- are you going to earn out of it or are you going to lose? These small anxieties. These are nothing compared to the real anxiety -- these are tricks to avoid the real. Of course, when you are ambitious for politician power, you will have anxieties, a thousand and one. But they are nothing! they are play-things compared to the fundamental anxiety. You ask me: HOW IS ANXIETY RELATED TO DESIRE? Desire is a cover-up for anxiety. It is a trick, a strategy. And meditation is…
My mind thinks that it is anxious to receive your message, yet toward the end I find myself resisting and getting tired. I suspect that if I were open sexually I would allow myself to receive without any closing. Is there any connection between opening to a master and opening up in sex? My background gives a negative and passive meaning to surrender. I know I will not go deeper unless I am able to overcome this negativity that seems to be engraved in my psyche. Is surrender possible when the opposite is planted so deeply?
Only within these hundred years has psychology laid foundations for a world which will be tantric. But you nod your head with someone who is condemning sex because you also have the same experience. You know that nothing happens in it, and after sex you feel depressed. That is why there is so much condemnation. Everytime you move into it you feel depressed, later on you repent. Tantra, Wilhelm Reich, Freud and others who know, agree absolutely that if you achieve an orgasm in sex the glow will last for hours afterwards and you will feel absolutely different - without any worries, without any tensions. Euphoria will result, they say; ecstasy will be there. And that ecstasy happens only when there is really a let-go - when you are not holding yourself back, you are not fighting; you are just moving with the life energy. Life energy has two layers,…
Whenever a certain feeling of opening comes and a certain peace, always a strong anxiety and a depression follow and make me very tired. It seems to be a vicious circle. What is the attitude to take?
And what is good in sadness? The depth. Sadness is very deep, no laughter can be as deep as sadness. No laughter can be as deep as sadness, because laughter is always superficial, a little profane, a little vulgar. Sadness has a sobriety of its own, sadness has a depth of its own, sadness has a deep feeling -- the feeling of the valley, very deep and penetrating. It has something sacred about it, holy about it. A man of bliss is in that depth, in that holiness, in that sacredness. He is both, and is not both; he transcends both and he is a harmony of both. A man of bliss is a miracle, a rare combination of opposites, a rare synthesis of opposites. So don't think that this is vicious, it is natural. All that you have to do is to remember that you are separate. When happy,…
Only a person free from holding onto the ego attains to self-nature. Therefore, becoming spotlessly clean like the full moon, one becomes ever blissful and self-luminous.
ON CESSATION OF THE SENSE OF DOING, ALL ANXIETIES CEASE. ON CESSATION OF THE ANXIETIES, ALL DESIRES CEASE. THE CESSATION OF DESIRES IS EMANCIPATION -- AND THIS IS CALLED JEEVANAMUKTI, LIBERATION WHILE LIVING. SEEING ALL, EVERYWHERE, IN EVERY DIRECTION, AS BRAHMA, THE ABSOLUTE REALITY -- ON THE RIPENING OF THE FEELING OF SUCH GOODWILL DO DESIRES CEASE. NEVER BE NEGLIGENT OF YOUR ALLEGIANCE TO BRAHMA, THE ABSOLUTE REALITY, BECAUSE THAT IS THE ONLY DEATH -- SAY THE ONES WHO ARE WELL-ROOTED IN BRAHMA. EVEN IF SHIFTED ASIDE, THE ALGAE DO NOT LOSE TIME IN COVERING THE WATER AGAIN. SIMILARLY, EVEN IF A WISE MAN SWERVES FROM HIS ALLEGIANCE TO BRAHMA EVEN FOR A LITTLE WHILE, ILLUSIONS COVER HIM. Our real center is an emperor; our soul is sheer bliss and a treasure. But this 'I' is a false ditch where, however much we may dig, we will find no treasures…
How is anxiety related to desire?
definition"Anxiety is not born from desire; rather, desire emerges from the depths of our existential anxiety, a longing to escape the unease of our split existence. When awareness blossoms, the fever of becoming fades, and in that stillness, we discover the bliss of simply being."
Is there a connection between sexual openness and the ability to receive without resistance?
outcome"Sexual openness is humanity's first lesson in surrender; when we drop fear and resistance, we become fully receptive to love, life, and the divine."
"Treat your anxiety and depression as natural swings of opposites; remain the witnessing awareness, for both highs and lows are passing moods, not your essence."
What can I do to manage my anxiety?
practice"Anxiety fades when you anchor yourself in the present, giving your full attention to each moment without the burden of past or future. Embrace meditation as a way of being, and watch as clarity replaces your compulsive thoughts."
"When anxiety takes over, you become a prisoner of borrowed identities, stifling the inner seed of awakening; yet with loving attention and consciousness, that seed can bloom into the flower of your true being."
"Without consciousness, anxiety flattens into boredom, where even pleasure loses its taste, and restlessness remains untransformed. Only through awareness can we liberate this anxious energy, turning it from craving into a path of freedom."
"Embrace the risk of decision-making, for in choosing, even amidst mistakes, you transform fear into aliveness and growth. Indecision breeds anxiety; only through choice can you truly live."
Profound Quotes on Anxiety
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