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Osho on Is the comfortable posture of the body when relaxed the beginning of trust in life?

Is the comfortable posture of the body when relaxed the beginning of trust in life?

When your body finds its most comfortable posture in relaxation, it is the first whisper of trust in life; in that surrender, your intrinsic divine nature begins to unfold.

— Osho
According to Osho, yes: when relaxation spontaneously settles the body into its most comfortable posture, it signals the dawn of trust—alert passivity, watchful receptivity. Great things happen only in such total relaxation; the body’s wisdom and breath need no interference. Stop pushing the river; remain relaxed even in action. In this surrender, your intrinsic divine nature reveals itself.

When you truly relax and let your body and breath do their own thing, you start trusting life, stop forcing, and big, good things can happen by themselves.

In His Own Words

From the Discourses

Passages where Osho speaks to this question — each links to the complete discourse.

Osho, a few days ago in lecture I realized that when I am relaxed the body goes into a most comfortable posture of its own accord. It must be just the same with life. Is this the beginning of trust?

YES, MUKTI GANDHA, this is the beginning of trust, the beginning of yea-saying, the beginning of a great understanding that all that is going to happen is going to happen, and you are not to do it. You have to be alert and passive, you have to be watchful and receptive. This is the whole secret of life. Small things need to be done -- if you want more money, the money is not going to come on its own; you will have to run after it. If you want political power, it is not going to come to you on its own -- you will have to fight for it, you will have to struggle for it. Small things are those which never HAPPEN, which never come from God. Man has to struggle and do them. And great things are those which if you try to do them you…
I Am Not As Thunk As You Drink I Am · Discourse 26Para 32 1980-10-27 Chuang Tzu Auditorium English
(As Susana sits in front of Osho listening to the explanation of her new name, Anand Archano, her eyes close and her head slowly falls back. Moments later a tear plops off her cheek onto her lap.) I know only one prayer and that is being blissful. Nothing has to be said to god, one has simply to be blissful and all is said through one's bliss. People can pray but if they are sad, miserable, their prayer is only words, empty words with no content. If one is blissful then words are not needed at all; one can simply dance and sing or just sit silently, joyously -- and that's enough. That gratitude reaches to the ultimate source of light. So that is going to be your prayers no words but a silent joy pervading your whole being. -- How long will you be here? -- Forever.

The song continues:

DO NOUGHT WITH THE BODY BUT RELAX; SHUT FIRM THE MOUTH AND SILENT REMAIN; EMPTY YOUR MIND AND THINK OF NOUGHT. LIKE A HOLLOW BAMBOO REST AT EASE WITH YOUR BODY. GIVING NOT NOR TAKING, PUT YOUR MIND AT REST. MAHAMUDRA IS LIKE A MIND THAT CLINGS TO NOUGHT. THUS PRACTICING, IN TIME YOU WILL REACH BUDDHAHOOD. A lunatic is a person whose whole world is confined in himself. He is the talker and he is the listener; he is the actor and he is the spectator -- he is all, his whole world is confined in himself. He has divided himself in many parts and everything has become fragmentary. That's why people are afraid of silence -- they know they may crack up. And if you are afraid of silence that means you have an obsessive, feverish, diseased mind inside, which is continuously asking to be active. Activity is…
The Sacred Yes · Discourse 27Para 16 1978-11-27 Chuang Tzu Auditorium English
That integrity, that oneness of the surface with the depth, that subtle harmony between what you say and what you live, gives you grace, gives you beauty, makes you a phenomenon; your very presence will have an impact. Whosoever comes close to you will feel your coolness, your silence, your joy, your god. Your presence will have a fragrance to it; a very subtle perfume will be there, and that perfume is prayer. To live in harmony is to be prayerful, to live in harmony is to live sanely and to live in harmony is to live as a whole. And then there is trust! Then you not only trust existence, you trust yourself, you trust everything! You trust even people who deceive you; even their deception makes no difference to your trust. Your trust is so deep that everything else is immaterial.

46. Posture should be steady and comfortable.

47. POSTURE IS MASTERED BY RELAXATION OF EFFORT AND MEDITATION ON THE UNLIMITED. 48. WHEN POSTURE IS MASTERED THERE IS A CESSATION OF THE DISTURBANCES CAUSED BY DUALITIES. 49. THE NEXT STEP AFTER THE PERFECTION OF POSTURE IS BREATH CONTROL, WHICH IS ACCOMPLISHED THROUGH HOLDING THE BREATH ON INHALATION AND EXHALATION, OR STOPPING THE BREATH SUDDENLY. 50. THE DURATION AND FREQUENCY OF THE CONTROLLED BREATHS ARE CONDITIONED BY TIME AND PLACE, AND BECOME MORE PROLONGED AND SUBTLE. 51. THERE IS A FOURTH SPHERE OF BREATH CONTROL, WHICH IS INTERNAL, AND IT GOES BEYOND THE OTHER THREE. "The next step after the perfection of posture is pranayam, which is accomplished through holding the breath...." So when you inhale, hold it a little longer so that the gate can be felt. When you exhale it, hold it outside a little longer so that you can feel the gap a little more easily;…
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