According to Osho, there is every possibility that negativity dulls your presence in the body—contracting energy, numbing sensitivity, and pulling awareness into mind-chatter. The remedy isn’t struggle but witnessing: feel sensations, breathe, relax, let thoughts pass. As awareness deepens, negativity loses grip, and embodied presence, aliveness, and clarity spontaneously return.
Yes—negative feelings can make you ‘leave’ your body; gently notice them and breathe to come back.