According to Osho, turn routines into meditation by first centering: be silent, look inward, and recognize yourself as the witnessing awareness, distinct from body and mind. Gather inner grace, peace, and silence, then carry this buddha quality into action. Move, shower, make the bed with relaxed alertness and remembered witnessing, letting your center touch your circumference, so every ordinary act reveals the beauty of an awakened being.
Before and during chores, remember you’re the quiet watcher inside and do each small task calmly and gently.