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Osho on What is the nature of true sleep?

What is the nature of true sleep?

True sleep is the moment when consciousness relaxes back into its own inner sky, allowing suffering to fall away and bliss to emerge.

— Osho
According to Osho, true sleep is not just the body shutting down; it is consciousness relaxing back into its own inner sky. When we stop forcing ourselves to be what we’re not and move in tune with our nature, suffering falls away and a nectar-like rest appears. Real rest happens when our invisible wings open inward—capacity and actuality meet—so rhythm, ease, and bliss replace the heavy plodding of the outward-striving mind.

When you stop pretending and live in tune with who you really are, your mind rests deeply, like floating in a vast, quiet sky.

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