According to Osho, sleep is samadhi: a dreamless, conscious rest where the body relaxes while the inner being remains fully alert, like a steady candle in a windless room. In true sleep there is no repression-driven dreaming; awareness continues unchanged from waking to night. Sleep rejuvenates the body, not the witness, which never sleeps; the awakened simply watch the body’s quiet restoration.
Sleep rests your body while, deep inside, a calm inner light can stay quietly awake.