According to Osho, tathata means total acceptance of whatever is, without denial or condemnation. By not fighting reality, you conserve energy, gain clarity, and thereby transcend it. Rejection breeds fear, repression, and endless inner conflict; acceptance opens understanding and liberation. When you stop battling anger, sex, greed, or jealousy, their energy integrates rather than mutates, restoring sanity and vitality for the arduous journey toward awakening.
Say a wholehearted yes to whatever happens, and that yes gives you the energy and understanding to grow free.