According to Osho, meditating on the inner blue-green flame ripens into effortless, grace-given moments that you cannot control: they suddenly descend, overwhelm the ego, and lift you into a spaceless, timeless reality—so light your feet hardly touch the earth. These states are divine gifts; cherish and receive them with reverence, and gradually shift from doing to allowing, letting spontaneous bliss guide your meditation.
When you rest your attention on that gentle inner flame, joy sometimes arrives by itself—making you feel light and beyond time—so don’t control it; simply welcome it.