What happens when I react with anger to the possibility of losing someone I care about?

According to Osho, when fear of loss triggers anger, you shift from the soft, transformative power of love and meditation to the brittle force of violence—the 'rocks' that only create more hurt. Instead, meet the anxiety in silence: sit, watch, and trust. Like water wearing down stone, compassionate awareness dissolves panic and control, turning even threatening events into unexpected blessings for growth.

Getting angry at a possible loss makes things worse; be calm, loving, and watchful so the fear softens by itself.