If people feel far away when you meditate, it means you’re reaching your inner home—alone but safe—and that’s a good sign.
From the Discourses
Passages where Osho speaks to this question — each links to the complete discourse.
Solitariness is like a wound, a black hole inside you, which hurts. One wants to cover it, one wants to escape away from it, one wants somebody to be with so one can forget one's solitariness. Solitude is like Everest: it is a virgin peak. Just a single moment of it is more valuable than the whole life of living with the crowds. the whole life of so-called relationships is just sheer madness compared to a single moment of solitude. It is so healthy and so whole. And the same is true about loneliness and aloneness: loneliness is negative, aloneness is positive; loneliness means you are missing the other, aloneness means you are enjoying yourself. And meditation's whole function is to transform the negative into the positive, to transform the miserable into the blissful.Read the full discourse →
Osho, you say meditation is a solitary journey. And I am very afraid of loneliness. Give me courage.
Someone gives you a hard shove—there is a quarrel. Where is there space to remember yourself? Someone embraces you, loves you—where is there space to remember yourself? Your loves and your quarrels, your friendships and your enmities—all do one thing: they keep you tangled, they keep you busy. They give you no chance to take a small look within. There, you must move on alone. Go on alone If none walks with you upon the pilgrim’s hour, go on alone. Yes, fear arises in becoming solitary—but only until you truly enter it. Once you do, you will be astonished: peace, aloneness, silence. When the experience of inner solitude dawns, you will be amazed—fear vanishes. Because in that solitude it is known that you are nectar, amrit—“amritasya putrah,” children of immortality! You have no death; how can there be fear? You yourself are the Divine—pure sat-chit-ananda, being-consciousness-bliss. What can frighten you?…Read the full discourse →
In the past few weeks, just when I am feeling overwhelmed with the mystery and miracle of life and this world, I suddenly feel everything outside me descending closer and closer until it goes inside my eyes. I then find myself looking at what seems like a one-dimensional screen sitting just at my eyes. It seems as though there is nothing but me and I am so alone. But then people are on the scene interacting with me and I become confused. And what about you? You also seem just part of the painting. Even though this lasts only a few seconds, I become so terrified when this happens. Is this my mi
The Zen Master said, 'The end-point of man's journey is NOT union with God, because there has never been a separation. All that is needed is the flash of insight that makes one see it.' Tao, Zen, Tantra -- their insight is far more deep than the so-called market-place religion. Christianity thinks in terms of joining with God, of being one with God, but the Zen Master's insight is far more penetrating, and deeper. He says: But where has there been a separation? When? It has not happened at all, you have been dreaming that you are separate. Just come out of the dream! There is no union, you have ALWAYS been one with existence. Not for a single moment has there been a separation, there is no possibility of separation. Maitri, you are coming to a very very important, significant insight. If you don't get frightened and run out…Read the full discourse →
Beloved Osho, more and more it happens that I'm alone, and I am beginning to love and enjoy this silent space. But a fear is coming up: I am afraid that in this way I will lose contact with others and I will become a stranger. I feel a longing that brings me towards you, but a passion and desire to fall in love with someone seems to be no more there. My beloved master, can you please tell me what is happening? Am I right or am I going astray?
And once you start feeling the same heartbeat with these beautiful people who are here and around the world, you will not feel lonely. You will certainly remain alone, but you will never feel lonely. You will remain a stranger to the world, but I have gathered all kinds of strangers; you will not be a stranger here. Here everybody is a stranger, everybody is an outsider. Amongst my people, nobody will condemn you, nobody will say that you are worthless. You will be loved and respected as you are, not as you should be. Shoulds we have dropped; we live in the existential and the real. We don't insist that "first you should be according to my ideal and then I will love you." Once when I was a child my father told me, "Unless you follow the religion of our family, which our ancestors have followed for thousands…Read the full discourse →
Meditation is the art of enjoying your aloneness just as love is the art of enjoying togetherness. These two things -- love and meditation -- are the most important in life. But meditation is far more important than love, because love is possible only if meditation becomes possible. A person who cannot enjoy his aloneness will not be able to enjoy his togetherness with anybody. That's why lovers are always in such conflict. They meet out of a desire, out of a need, because they cannot be alone, they are unable to be alone -- it feels so empty. They have only a negative experience of aloneness; the negative experience is loneliness. When one experiences the positive side of it, It is aloneness.Read the full discourse →