According to Osho, feeling misunderstood arises because people — and you — see only shifting aspects of personality and mistake them for the whole. Your real self is the witnessing mirror, not any aspect. Stop reacting; first discover the witness within. With self-seeing, anger dissolves into compassion, judgment drops, and you can gently help others notice more facets and, eventually, the aspectless you.
People see only pieces of you (and you do too); remember you’re the quiet watcher like a mirror—see that, and upset turns into kindness and clarity.