What happens when I experience deep relaxation?

The song continues:

DO NOUGHT WITH THE BODY BUT RELAX; SHUT FIRM THE MOUTH AND SILENT REMAIN; EMPTY YOUR MIND AND THINK OF NOUGHT. LIKE A HOLLOW BAMBOO REST AT EASE WITH YOUR BODY. GIVING NOT NOR TAKING, PUT YOUR MIND AT REST. MAHAMUDRA IS LIKE A MIND THAT CLINGS TO NOUGHT. THUS PRACTICING, IN TIME YOU WILL REACH BUDDHAHOOD. A lunatic is a person whose whole world is confined in himself. He is the talker and he is the listener; he is the actor and he is the spectator -- he is all, his whole world is confined in himself. He has divided himself in many parts and everything has become fragmentary. That's why people are afraid of silence -- they know they may crack up. And if you are afraid of silence that means you have an obsessive, feverish, diseased mind inside, which is continuously asking to be active. Activity is…

(Osho remains silent for a few minutes, then begins to offer suggestions.)

Keep looking within... keep looking within... let everything outside become dead. Let it go... utterly dead... remain just watching... remain only the witness... drop everything... as if you have died... as if everything outside has died—the body too... thoughts too... only an inner flame remains, watching. Only the seer remains, only the witness remains. Let go... let go... let go completely... (Silence… solitude… hush…) Whatever happens, let it happen... let go completely... keep only looking within and let go completely... drop every grip... (Silence… solitude… hush…) The mind has become quiet and empty... the mind has become utterly empty... the mind has become quiet and empty... the mind has become utterly empty... the mind has become utterly empty... If there is even a slight holding, drop that too... let go completely... dissolve... as if you are not. The mind has become empty... the mind quiet and empty... the mind has…

Osho, for many years I have been making continuous efforts—nothing happened. I did this, I did that—nothing happened. But yesterday, when I simply sat holding awareness, I was astonished: What was that? What happened was beyond my imagination.

It will be; it is bound to be beyond imagination. You don’t even know—what will happen is utterly unknown and unknowable. You cannot make any expectation of it; you have no idea what it will be. What will happen in meditation cannot be said in advance, nor can it be imagined. What happens is unprecedented. It has never been known before. It is totally unknown, utterly unknowable. It will happen only when this entire known mind of yours becomes utterly quiet. And it will become quiet. Awareness stills the mind. When the mind becomes still, meditation descends. Meditation is not something you do; it descends. It surrounds you. Meditation is a state outside the mind-field. Meditation is the very nature of the soul. As soon as the mind-field is quiet, meditation begins to spread. So, very quietly, very effortlessly, without any tension, in silence; everyone sit with a little space…

Beloved Osho, I had my first hypnosis session with kaveesha yesterday. As I came out of it I gazed at the trees being blown about by the wind. In comparison to their movement, I felt such a stillness that I thought, "if I had with me always even a fraction of that peace what a different person I would be, how differently I would perceive my surroundings." it felt like the most amazing revelation to discover that "relaxation," that one word, is the key to all that I hold most precious. Is this the essence of the beautiful biblical phrases, "be still and know," and "the peace that passeth all un

Yes. Relaxation is the key to your own innermost being. And relaxation consists of stillness, consists of peace; and certainly this stillness, this peace, passeth understanding. You can know it, you can be it, but you cannot explain it. You cannot theorize about it. It remains the most mysterious experience. The BIBLE is right. If you are still, you will for the first time know who you are -- your being -- and your being is divine. You are part of a godliness that surrounds everything. Just these small moments of relaxation, slowly, slowly will make you aware that they need not be moments; they can become your whole lifestyle. All twenty-four hours you can be silent and peaceful, doing everything in life that is necessary. Still doing these things will not be disturbing your peace or your silence; it will not distract you from your being. That is one…

Desirelessness is the perfect knowledge. And the peace that flows from this experience

OF INNER BLISS IS THE PROOF OF DESIRELESSNESS.] THAT WHICH DOESN'T HAPPEN IN SUCCESSION FROM AMONG THE ABOVE-MENTIONED STEPS INDICATES THAT THE STEP PRECEDING IT HAS BEEN FRUITLESS. TO SHUN THE OBJECTS OF ENJOYMENT IS THE HIGHEST CONTENTMENT, AND THE BLISS OF SELF One who is totally relaxed becomes silent. Nothing happens in him now. There is no happening, because every happening is noise, every happening has its own noise. Now there is no experience inside, because every experience disturbs silence. The man of total relaxation is absolutely silent. Now nothing happens in him. He is; simply he is. No experiences now -- NO experiences, remember this. You will not have visions, because visions are a disturbance. You will not see light, you will not hear sound; you will not be taking an interview with God. No experience. Silence means no experience now. Everything has fallen. You have become just…