According to Osho, when you first touch your inner essence you slip out of identification and become a silent witness; a delicate gap opens between you and body-mind, bringing ecstasy, joy, and contentment. Being cannot be seen—only lived as ongoing experiencing; the urge to observe it pulls you back into mind. With patience, awareness, and a master’s mirror, this centering deepens.
You step back from thoughts and feelings, feel quietly happy, and just be—without trying to look at yourself.