According to Osho, don’t channel dream-energy—dissolve dreams through watchfulness. As you fall asleep, repeat, "I will remember it is a dream." When awareness penetrates, dreams lose their grip and fade. The freed energy returns to waking life as silence, presence, and decisive intensity: less mental chatter, more here-and-now action, a stronger, healthier individuality, and a transformative "rebirth" of consciousness.
Notice your dreams as dreams so they stop, and the saved energy makes you calmer, clearer, and stronger when awake.