According to Osho, supposition—the mind’s imagined ‘what if’—is the root of all fear. Fear arises not from facts but from projections, interpretations, and expectations about what might happen. When you see reality as it is, without adding conjecture, fear subsides. Practice awareness, question assumptions, and return to present-moment clarity to dissolve fear’s grip.
Fear comes from the scary stories we make up; stop imagining and look at what’s real.
From the Discourses
Passages where Osho speaks to this question — each links to the complete discourse.
Osho, what is fear made of? It is always there behind a corner, but when I turn to face it, it is only a shadow. If it is non-substantial, how does it manage to have such a power over me?
Fear is the shadow of 'I', and because the 'I' is always alert somewhere deep down that "I will have to disappear in death".... The basic fear is of death; all other fears only reflect the basic one. And the beauty is that death is as nonexistential as ego, and between these two non-existentials -- the ego and death -- the bridge is fear. Fear is very impotent, it has no power. You say, "If IT IS NON-SUBSTANTIAL, THEN HOW DOES IT MANAGE TO HAVE SUCH A POWER OVER ME?" YOU want to believe in it -- that's its power. You are not ready to take a plunge into your inner depth and to face your inner emptiness -- that is its power. Otherwise it is impotent, utterly impotent. Nothing is ever born out of fear. Love gives birth, love is creative; fear is impotent. Mr. and Mrs. Smith were…Read the full discourse →
Beloved Osho, how best to deal with fear? It affects me variously... From a vague uneasiness or knotted stomach to a dizzying panic, as if the world is ending. Where does it come from? Where does it go?
It is the same question that I was just answering. All your fears are by-products of identification. You love a woman and with the love, in the same parcel comes fear: she may leave you -- she has already left somebody and come with you. There is a precedent; perhaps she will do the same to you. There is fear, you feel knots in the stomach. You are too much attached. You cannot get a simple fact: you have come alone in the world; you have been here yesterday also, without this woman, perfectly well, without any knots in the stomach. And tomorrow if this woman goes... what is the need of the knots? You know how to be without her, and you will be able to be without her. The fear that things may change tomorrow... Somebody may die, you may go bankrupt, your job may be taken away.…Read the full discourse →
Maha Geeta · Discourse 58
1976-12-08 · Pune · Hindi
Osho, yesterday you told the story of Saint Peter and the three women. Please tell us what happened after that?
Saint Maharaj! Do use a little of your own intelligence. No story is ever told in full, because some trust must also be placed in your imagination—that you, too, can think a bit. You could have figured out for yourself what would happen next. The matter was so clear. My friend, what else could happen! What had to happen is exactly what happened. Saint Peter had barely dealt with those three women when three goddesses arrived. One had a white mouth-cloth tied over her face—she was a Jain nun. The second was a beautiful French model, and the third a Rajneesh sannyasin. Saint Peter first pointed toward the part below the French girl’s waist and asked, “What did you use this for?” Preening, the beauty replied, “I used it to revel with my eight wedded husbands and about a hundred and fifty lovers. I also used it to earn money…Read the full discourse →
People in the west today are crying out of theoretical solutions to their problems. You have often spoken about 112 major techniques that have been used to reach the divine. Will you please tell us about some of those methods?
Mozart said, "It will be impossible for you. I never went to anybody and asked them anything. You have come to me and asked something. If I tell you, I will be your teacher. You are not a person who can become a great musician without a teacher. Those who can, do so without asking anyone for advice. If you are to become a great musician you will have to grow through discipline, you will need guidance, a teacher. Even this much you cannot understand yourself: how to become a musician without a teacher. You have asked me even this." So those who hear Krishnamurti go on fooling themselves. They are not the right people to follow his teachings. Had they been, they would never have gone to Krishnamurti But they have been going to him for forty years! For forty years they have been going to him to learn…Read the full discourse →
Can cowardice and hypocrisy also be beautiful? Can I accept even my cowardice, my hypocrisy, my miserliness and a tendency towards privacy that you yourself have called "idiocy"? And if I accept such tendencies, all of which tend to bottle me up, how will I get free?
See the beauty of fear, see the alchemical work of fear. It is simply trying to prepare you for the situation so that you can accept the challenge. But rather than accepting the challenge, rather than understanding fear, you start rejecting it. You say, "Ashoka, you are such a great man, a great sannyasin, and you are trembling? Remember what Osho used to say, that there is no death, that the soul is immortal. An immortal soul, and trembling? Remember what Krishna said: 'Death cannot destroy you, fire cannot burn you, weapons cannot penetrate you.' Remember! And don't tremble: hold yourself in control!" Now you are creating a contradiction. Your natural process is that of fear, and you are bringing in an unnatural process to contradict fear. You are bringing ideals to interfere in the natural process. There will be pain, because there will be conflict. Don't bother whether the…Read the full discourse →