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Osho on How can one drop fear?

How can one drop fear?

Fear is the absence of love; kindle love, and fear will dissolve effortlessly.

— Osho
According to Osho, fear cannot be dropped directly because it is only the absence of love—like darkness is the absence of light. Don’t wrestle with what isn’t; kindle love. Love is your intrinsic nature: allow it, express it, share it. The inner arithmetic is paradoxical—the more love you give, the more flows. Begin with small acts of lovingness; as love expands, fear naturally dissolves without struggle.

You can’t chase fear away; just start loving—be kind, share, and open your heart—and the fear fades like darkness when you switch on a light.

In His Own Words

From the Discourses

Passages where Osho speaks to this question — each links to the complete discourse.

Come Come Yet Again Come · Discourse 10
1980-11-05 · Buddha Hall · English

Beloved Osho, you say fear is the opposite of love. Have you any practical or impractical suggestions how one can drop fear?

Atta, love is existential; fear is only the absence of love. And the problem with any absence is that you cannot do anything directly about it. Fear is like darkness. What can you do about darkness directly? You cannot drop it, you cannot throw it out, you cannot bring it in. There is no way to relate with darkness without bringing light in. The way to darkness goes via light. If you want darkness, put the light off; if you don't want darkness, put the light on. But you will have to do something with light, not with darkness at all. The same is true about love and fear: love is light, fear is darkness. The person who becomes obsessed with fear will never be able to resolve the problem. It is like wrestling with darkness -- you are bound to be exhausted sooner or later, tired and defeated. And…
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Tao The Three Treasures Vol 4 · Discourse 2
1975-08-24 · Buddha Hall · English

Will you comment on the nature of fear?

He sailed off in his boat -- just in the middle of the lake he could not believe his eyes: those three persons, those foolish people, were coming running on the water. They said: Wait! Once more! We have forgotten! Now this was impossible to believe! The priest fell at their feet and he said: Forgive me. You continue your Prayer. The third love energy is prayer. Religions, organized churches, have destroyed it. They have given you readymade prayers. Prayer is a spontaneous feeling. Remember this story when you pray. Let your prayer be a spontaneous phenomenon. If even your prayer cannot be spontaneous, then what will be? If even with God you have to be readymade then where will you be authentic and true and natural? Say things that you would like to say. Talk to him as you would talk to a wise friend. But don't bring formalities…
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Nowhere To Go But In · Discourse 5
1974-05-29 · Buddha Hall · English

Beloved Osho, since you initiated me into sannyas, I have begun to fear you a little. Before that this fear was not there, although I have been frightened throughout my entire life. I know too that the freedom and love I have found in being close to you were not available to me even around my parents. If in the shadow of your overflowing love I am not going to find freedom from fear, then where else? How is this freedom from fear possible?

No, I am not talking of that love. I am talking of a love which is not related to anybody in any way, which is unassociated. This does not mean that you will run away from your wife, or keep the children at a distance, if this love is born in you. If this love is born in you, just your ideas of the wife as wife will dissolve; the very idea that your son belongs to you will dissolve. The ideas will be replaced by an understanding that everyone belongs to the universe, that you are just instrumental; and your love will go on showering, day in, day out. Questions about who is worthy of your love and who is unworthy will all wither away. You will flow like a river, and whoever is thirsty will be able to fill his cup and take it away with him. Your…
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Yoga The Alpha And The Omega Vol 3 · Discourse 4
1975-03-04 · Buddha Hall · English

You talk about love and how good it is to meditate upon it, but fear is much closer to my reality. Would you talk to us about fear and what attitude should we have towards it?

The possibility is there, but why worry? There are so many people. If one says no, don't take it as a hurt don't take it as a wound. Simply take it -- it didn't happen. Simply take it -- the other person didn't feel like moving with you. You didn't suit to each other. You are different types. He has or she has not said no to you really; it is not personal. You didn't fit, move ahead And it is good because the person has said no, because if you don't fit with a person and the person says yes, then you will be in real trouble. You don't know -- the other has saved you a whole life of trouble! Thank him or her and move ahead, because all cannot suit to all. Every individual is so unique that in fact it is so difficult to find the…
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Vigyan Bhairav Tantra Vol 2 · Discourse 20
1973-07-01 · Bombay, India · English

You have said that one who is in fear cannot love, nor can he reach godhood. But how is one to get rid of his fear according to tantra?

Then you are not afraid of fear. It is there, a part of you; nothing can be done about it. You have accepted it. Now you don't pretend, now you don't deceive anyone, nor yourself. The truth is there, and you are not afraid of it. The fear starts disappearing, because a person who is not afraid to accept his fear has become fearless -- that is the deepest fearlessness that is possible. He has not created the opposite, so there is no duality in him. He has accepted the fact. He has become humble before it. He doesn't know what to do -- no one knows -- and nothing can be done, but he has stopped pretending; he has stopped using masks, faces. He has become authentic in his fear. This authenticity, and this fearlessness to accept the truth, changes you. And when you don't pretend, don't create a…
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