According to Osho, after joy and understanding, do nothing to ‘practice’; trust awareness itself. Forget the words; if insight is real, it sinks inward and expresses outward as conduct without effort. Stop forcing character; stay close, listen, and dive in with alertness. When the inner shifts, the outer follows naturally—practice then happens by itself.
Don’t try to do anything; if you truly understand, your actions will change on their own—just keep listening and being aware.