According to Osho, one enters gunatita not by choosing a so-called good guna but by disidentifying from body-mind and skillfully using whatever guna is present. Recognize your actual temperament honestly; turn tamas' pain into the urge to rise, rajas' energy into conscious service, and sattva's lightness into non-attachment to its pleasures. In this clarity, the ever-free witness, already beyond the gunas, stands revealed.
Notice what mood you’re in, use it wisely to be kind and aware, and remember you’re the quiet watcher—not your body, mind, or moods.