According to Osho, energy is one and neutral; sex is merely its biological outlet. Do not 'sublimate' sex—suppression breeds conflict. Instead, open the door to the divine through meditation, love, prayer, and awareness, letting a higher bliss attract your energy upward. When sex becomes meditative and the center shifts to the spiritual, the same energy transforms and lower urges naturally wither, becoming a stepping stone.
Don’t fight sex; grow awareness and love so a sweeter joy pulls your energy upward, turning sex into a doorway to spirit.
From the Discourses
Passages where Osho speaks to this question — each links to the complete discourse.
Please describe to us the spiritual significance of sex energy. How can we sublimate and spiritualize sex? Is it possible to have sex, to make love, as a meditation, as a jumping board toward higher levels of consciousness?
There is no such thing as sex energy. Energy is one and the same. Sex is one outlet for it, one direction for it; it is one of the applications of the energy. Life energy is one, but it can manifest in many directions. Sex is one of them. When life energy becomes biological, it becomes sex energy. Sex is just an application of the life energy. So there is no question of sublimation. If life energy flows in another direction, there is no sex. But it is not a sublimation; it is a transformation. Sex is the natural, biological flow of life energy, and the lowest application of it. It is natural because life cannot exist without it, and the lowest because it is the foundation not the peak. When sex becomes the totality, the whole life is just a waste. It is like laying a foundation and going…
No, Osho, what happens is that our mind is in one of two states. Either I feel I will be able to solve it, or I’m afraid that I won’t be able to solve it...
Because of that ignorance, we create many problems we don’t even suspect. For instance, in India almost everyone assumes that the sexual act is devastating. Physiologically that is absolutely wrong—completely wrong. In fact, sexual inactivity is devastating. Activity is not devastating. And it is also interesting that anyone who thinks he can go to extremes in sexual activity is mistaken. The body has checks. You cannot go to extremes; there are bodily checks. Nature has arranged it so you cannot expend surplus force beyond what the body allows. But one can misuse it, right? Even misuse is not possible—if you use full understanding. As far as sex has been understood, misuse is not possible. Misuse is impossible. Then not just sex—by that argument you can’t misuse anything! If we extend that very argument, you can’t misuse anything! No, no—you can misuse many things. Why not sex? Because the entire arrangement…
Another friend has asked: Osho, what is the relationship between the method of meditation and jati-smaran (recollection of past lives)?
But the one who becomes skilled in this—who can fully awaken any day’s memory up to the age of five—will find that the memories begin to awaken completely. And you should test it. As today passes, note down some events and lock them up. After two years, try to recall today. Most of it will have been forgotten. Then remember—and after remembering, break the lock and compare whether what you recalled matches what you had written. You will be amazed—astonished—that besides what you wrote, many more details have come back which you did not even note at the time. They will all be there in memory. Buddha called this alaya-vijnana. There is a corner of the human mind he called the storehouse of consciousness. Like a junk room in the house where we keep all the odds and ends, there is a storehouse that collects memories—where everything from birth after…
Beloved Osho, would you talk to us about using our sexual energy for growth, as it seems to be one of our main preoccupations in the west.
In a sexual orgasm you ARE. Being is there without any thinking. In this moment, if you can become alert, conscious, then sex can become the door towards the divine. And if in this moment you can become alert, that alertness can be carried in other moments also, in other experiences also. It can become a part of you. Then eating, walking, doing some work, you can carry that alertness. Through sex, the alertness has touched your deepest core. It has penetrated you. Now you can carry it. And, if you become meditative, you will come to realize a new fact. That fact is that it is not sex that gives you bliss, it is not sex that gives you the ecstasy. Rather, it is a thoughtless state of the mind and total involvement in the act that gives you a blissful feeling. Once you understand this then sex will…
Osho, with the neighbor there is of course a bond of love, and also a relationship of give-and-take—how can we drop that?
No, no, no. That’s not what I am saying. You haven’t understood me. Grasp what I am saying very scientifically. There is a sexual instinct within us, and we say we must sublimate it. I am asking: why must we? Is sex not giving you pleasure? You say the pleasure of sublimation will be attained! First it is necessary to know whether sex is not giving you pleasure—or is it that others say it doesn’t, and you have believed them? Are you following me? If, from your own experience, it comes to you that there is no joy in it, then sublimation will begin. Do you understand? Sublimation will begin. From whatever does not give me joy, my hands naturally withdraw. But the difficulty is that others say there is no joy in sex, that joy will be found in sublimation, while I am in fact getting pleasure. Hence the…