Ask Osho!
Osho on Sex Energy

Sex Energy

Sex energy, when expressed freely and without guilt, transforms into heightened consciousness; only after fulfilling this instinct can one sit in meditation, allowing that energy to elevate the spirit, while repression breeds obsession and turmoil.

Quotes on Sex Energy →

Osho's perspective on Sex Energy

When Osho Spoke About Sex Energy

Passages from the discourses where this theme comes alive.

Please describe to us the spiritual significance of sex energy. How can we sublimate and spiritualize sex? Is it possible to have sex, to make love, as a meditation, as a jumping board toward higher levels of consciousness?

There is no such thing as sex energy. Energy is one and the same. Sex is one outlet for it, one direction for it; it is one of the applications of the energy. Life energy is one, but it can manifest in many directions. Sex is one of them. When life energy becomes biological, it becomes sex energy. Sex is just an application of the life energy. So there is no question of sublimation. If life energy flows in another direction, there is no sex. But it is not a sublimation; it is a transformation. Sex is the natural, biological flow of life energy, and the lowest application of it. It is natural because life cannot exist without it, and the lowest because it is the foundation not the peak. When sex becomes the totality, the whole life is just a waste. It is like laying a foundation and going…
The Transmission Of The Lamp · Discourse 36Question 2 1986-06-13 Punta Del Este, Uruguay. English

Beloved Osho, does sex energy need to be expressed through sex, or is it just that we label this energy as such through biological needs? If energy doesn't get expressed through sex, is it a repression, or can it be transformed and find other channels?

The energy can be transformed, but only after you have lived it naturally. If you have not expressed it naturally -- sex energy, sexually -- you cannot move towards transformation. When sex is expressed as pure sex -- and there is no sin in it, there is no need to feel guilty about it; this is the way your bodies are made, this is the way your biology functions -- express it. Just by expressing it naturally, there will come a moment when the compulsion to express it as sex will disappear. That is the turning moment, now transformation is possible. First, natural expression to the satisfaction of the natural instinct in you, and then transformation is possible, because now the energy will not compel you to express it as sex; it is satisfied. It has known what sexual experience is. Only after this, the transformation is possible, and the…
The Tantra Vision Vol 1 · Discourse 8Question 5 1977-04-28 Buddha Hall English

How can the sex energy be transformed into samadhi?

TANTRA AND YOGA HAVE A CERTAIN MAP OF THE INNER MAN. It will be good if you understand that map -- it will help you, it will help you greatly. Tantra and Yoga suppose that there are seven centers in man's physiology -- the subtle physiology, not in the body. In fact, they are metaphors. But they are very very helpful to understand something of the inner man. These are the seven chakras. First, and the most basic, is MULADHAR -- that's why it is called MULADHAR: MULADHAR means the most fundamental, the basic. MUL means the basic, of the roots. The muladhar chakra is the center where sex energy is right now available, but the society has damaged that chakra very much. This muladhar chakra has three angles to it: one is oral the mouth; the second is anal and the third is genital. These are the three angles…

No, Osho, what happens is that our mind is in one of two states. Either I feel I will be able to solve it, or I’m afraid that I won’t be able to solve it...

Because of that ignorance, we create many problems we don’t even suspect. For instance, in India almost everyone assumes that the sexual act is devastating. Physiologically that is absolutely wrong—completely wrong. In fact, sexual inactivity is devastating. Activity is not devastating. And it is also interesting that anyone who thinks he can go to extremes in sexual activity is mistaken. The body has checks. You cannot go to extremes; there are bodily checks. Nature has arranged it so you cannot expend surplus force beyond what the body allows. But one can misuse it, right? Even misuse is not possible—if you use full understanding. As far as sex has been understood, misuse is not possible. Misuse is impossible. Then not just sex—by that argument you can’t misuse anything! If we extend that very argument, you can’t misuse anything! No, no—you can misuse many things. Why not sex? Because the entire arrangement…

"Only when sex energy is expressed freely and without guilt can it be transformed into higher consciousness; repression breeds obsession, while fulfillment opens the path to meditation."

Let sex happen naturally without shame; when it no longer pushes you, sit quietly and meditate so the same energy moves upward into awareness.
AI Confidence Score: 95% Read Original Discourse →

"Transform your sexual energy by releasing societal conditioning, and watch it rise through your being, blossoming into the profound state of samadhi."

Unstick your energy from mouth and toilet fixations, stay relaxed and aware, and it will rise into peaceful clarity.
AI Confidence Score: 64% Read Original Discourse →

"Do not suppress your sexual energy; instead, let it flow into meditation and love, transforming it into a higher bliss that elevates your spirit."

Don’t fight sex; grow awareness and love so a sweeter joy pulls your energy upward, turning sex into a doorway to spirit.
AI Confidence Score: 92% Read Original Discourse →

Profound Quotes on Sex Energy

Explore our structured collection of meaning-mapped quotes regarding Sex Energy.

Open Quotes Library →