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Osho on Does my ego need nourishment?

Does my ego need nourishment?

Nourishing the ego is like feeding a parasite; its death is the beginning of true life and the gateway to self-realization.

— Osho
According to Osho, the ego should never be nourished—it is a false mask that clouds bliss, strengthens fear and trembling, and blocks your inward growth and self-realization. Cut off all its nourishment and let it die; its death is the beginning of real life. Learn silent, non-interfering listening so the mind’s prejudices don’t distort truth and secretly feed the ego.

No—stop feeding your “I, me, mine”; be quiet inside and just listen, and the pretend self will fade so your real self can shine.

In His Own Words

From the Discourses

Passages where Osho speaks to this question — each links to the complete discourse.

The Invitation · Discourse 17
1987-08-29 · Chuang Tzu Auditorium · English

Beloved Osho, I feel I can relax more and more deeply into myself. Yet, at the periphery, there is an unassertiveness, a trembling that can cloud the blissfulness of life. Beloved master, does my ego need nourishment?

My God! Prem Rajya, I wonder whether you have been listening to me. Every day, morning and evening, I'm telling you to drop the ego and you are asking me a great question: "Beloved master, does my ego need nourishment?" And you are also saying, "I feel I can relax more and more deeply into myself. Yet, at the periphery, there is an unassertiveness, a trembling that can cloud the blissfulness of life. Does my ego need nourishment?" That will destroy whatever relaxation you have, and that will stop your growth going inwards. It will make your trembling more strong and the cloud that is covering the blissfulness of your life will become darker. Nourishment of the ego is against your authentic being; it cannot help you in any way. It can only destroy you -- destroy you as you are destined to be by your nature. Ego is a…
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Athato Bhakti Jigyasa · Discourse 40
1978-03-30 · Pune · Hindi · English translation

Osho, does the ego have some elixir of life? Even on the verge of dying it seems to revive—who knows from where, how, and why?

Haven’t you seen that the harder it is to obtain the woman you fall in love with, the more your love seems to grow? Had Majnu got his Laila, you would never even have heard his name. The whole crux of the Majnu-Laila story is that he never got her. Quite possibly, had he got her, they would have ended in divorce. Stories proceed in strange ways. Because he did not get her, he kept weeping, aching, wandering deserts and mountains, calling “Laila, Laila!” Have you ever seen any husband doing that? Ask a husband and perhaps he hasn’t even properly looked at his wife’s face in twenty years. You too are a husband or a wife—try this: close your eyes and try to recall your spouse’s face. You will find it difficult. The faces of film actresses will come, but your wife’s face will not come clearly. And if…
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The Fish In The Sea Is Not Thirsty · Discourse 2
1979-04-12 · Buddha Hall · English

Osho, do I have to forget myself to lose my ego?

Eva, IT IS NOT A QUESTION OF FORGETTING YOURSELF -- on the contrary, it is a question of remembering yourself.What is the ego? Ego exists because you have forgotten yourself, because you don't remember who you are. And it is very difficult to live without SOME idea of who you are. Not knowing the reality of your being, you have to create a false substitute. What is the ego? Ego is the false substitute that you have created for the self. It is not your self, but it is very difficult to live without a self -- it will be almost impossible to live without a self some kind of self is needed, is a must; otherwise, how will you keep yourself together? You will start falling apart. Even if the center is false, it helps you. Even a false center keeps you at least somehow together. You have forgotten…
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Death Is Divine · Discourse 8
1978-10-08 · Buddha Hall · English
Question: OSHO! KILL ME, O LORD, KILL ME! KILL ME, I CRAVE DEATH. KILL THAT DEATH OSHO DIED AND SAW. I AM SUCH A STONE, I CAN NOT COMPLETELY MELT. I AM UPSET. WHAT SHOULD I DO? How does the ego die? The ego dies by accepting what you are. You say, I am fine as I am, where I am is good. I remain just as god made me. Whatever his will is, is my will. If you let go of tension for the future -- this should be, that should be -- the ego is gone. The ego lives on a foundation of past and future. Consider the fact a little. The ego claims that in the past I did this, I did that: it is all past. And ego says I will go on doing it, I will do it and show you. It is all future.
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Maha Geeta · Discourse 60
1976-12-10 · Pune · Hindi · English translation

Osho, whenever someone tells you that such-and-such is happening in meditation and you say, “Good, that is auspicious,” the ego grows even more. And at all other times the ego keeps raising its head. Even while writing this question the ego thought a lot about it, and still...?

And I tell you: only the shadow remains with you; you have lost the soul. Imagine what your plight must be! Losing a shadow caused such trouble; you have lost the soul and kept only the shadow. But perhaps you don’t notice much trouble because those among whom you live have also lost their souls. The truth is, if you gain your soul, the trouble begins—those without souls become your enemies. Otherwise, why would people stone Mahavira, insult Buddha, crucify Mansoor, poison Socrates, kill Jesus? The crowd is without soul. Whenever a soul-full person stands among them, they become very uneasy. What foolishness! They should learn from the soulful how to become soulful. But seeing a soulful person, they get anxious. They say, “His presence proves we failed to become what we should have become. We lost.” Anxiety arises: “Our life is wasted. Remove this man; his presence is a…
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