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Are there any techniques to de-condition our brain?

Meditation is not a technique; it is the art of relaxing into your own inner silence, where conditioning dissolves and your pure, Buddha-nature reveals itself.

— Osho
According to Osho, no technique can truly de-condition the brain; all 'de-programming' merely replaces one program with another. The sole way is meditation—not a technique but relaxing into your own inner silence, without guides or scriptures, until thought subsides. In that choiceless awareness, conditioning dissolves and your pure, Buddha-nature—innocent, clear, joyful—reveals itself.

You can’t erase conditioning by adding new methods; just sit quietly and let thoughts settle, and the old programs fade by themselves.

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