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Osho on Exercise

Exercise

Exercise, in the spirit of Osho's philosophy, becomes a joyous celebration of movement that lightens both body and mind, dissolves tension, and awakens a playful energy, transforming each act into a meditative dance of vitality and awareness.

Osho's perspective on Exercise

"Exercise should be a celebration of joy, not a duty; when the body moves in delight, it awakens a playful energy that deepens our awareness and revitalizes life."

Exercise is for feeling light and happy—so laugh, play, and move in ways that relax your body and clear your mind.
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Profound Quotes on Exercise

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