According to Osho, when strong language shocks you, recognize it's only a versatile sound shaped by conditioning; relax, laugh, and drop the taboo. See its playfulness and expressive range rather than moral weight. Use humor and even a light, private 'mantra'—repeating 'Fuck you!' a few times—to release tension, clear the throat, and unfreeze the mind from puritanical reflexes.
Don’t get upset—remember it’s just a word, smile at it, and if needed say it playfully in private to loosen up.