According to Osho, your emotional state changes only when you stop outsourcing it: ego is an illusion only you can drop. No master, god, or therapy can remove it for you; they can only point the way. Wake up, question your fixed beliefs, and light your own inner lamp through awareness. Walk the path yourself; let the ego 'die.'
Your feelings change when you notice and release your own stubborn stories—no one else can do it for you.