Ask Osho!
Osho on What is the reason for emphasizing witnessing over concentration in meditation?

What is the reason for emphasizing witnessing over concentration in meditation?

Witnessing is the doorway to peace and nonduality, while concentration merely fortifies the ego and keeps you trapped in duality. Embrace witnessing, for it is both the path and the destination.

— Osho
According to Osho, witnessing is emphasized because it brings peace, dissolves mind and ego, and reveals nonduality—God/Truth—while concentration merely gathers mental energy, strengthens the ego, and keeps subject–object duality intact. Peace naturally yields authentic power; power does not ensure peace. Witnessing is both the path and the goal; concentration, at best, is a preliminary tool and can mislead if clung to.

Watching your thoughts without trying to control them makes you truly calm and whole, while intense focusing only makes your mind and ego stronger.

In His Own Words

From the Discourses

Passages where Osho speaks to this question — each links to the complete discourse.

Osho, yesterday you spoke of the great value of concentration, yet in your meditation experiments you emphasize witnessing rather than concentration. What is the reason?

Concentration is a method to attain power. Witnessing is a method to attain peace. From power, peace does not necessarily follow; from peace, power inevitably follows. Those who are in search of power will have a taste for concentration. When the sun’s rays are converged, fire is created; when the mind’s scattered thoughts are gathered, power is born. Try a little and you will understand. Whenever the mind becomes unified, your life-energy begins to flow in one direction. The narrower the channel, the more powerful the current. The more scattered the thoughts, the more your energy runs down many pathways; then only a paltry power remains in your hands. Whatever thought you become concentrated upon quickly turns into reality; a thought toward which the mind wavers has little chance of becoming real. Even the worldly person seeks concentration. If the worldly person attains success anywhere, it is because of concentration.…
Maha Geeta · Discourse 4 1976-09-14 Pune Hindi

Osho, what is the definition of God?

Words are very small. If you say God is light, then what of darkness? The scriptures have said that God is light. Suppose we accept this as a definition—then what about darkness? Where will darkness go? Darkness is too; in fact it is far more than light. Light sometimes is and sometimes is not; darkness is always, eternal. Where will you place darkness? If you say God is light, darkness is left out. If you say God is darkness, then light is left out. If you say God is both darkness and light, a contradiction arises: they cannot be together. Try to have both darkness and light in the same room. If you bring in light, darkness disappears; if you preserve darkness, you cannot have light. Then how can both be together? That becomes an impossibility. So you cannot say “both” either. Then the fourth device is to say: it…

One winter day, a masterless samurai came to eisai's temple and made an appeal: 'I'm poor and sick,' he said, 'and my family is dying of hunger. Please help us, master.'

DEPENDENT AS HE WAS ON WIDOWS' MITES, EISAI'S LIFE WAS VERY AUSTERE, AND HE HAD NOTHING TO GIVE. HE WAS ABOUT TO SEND THE SAMURAI OFF WHEN HE REMEMBERED THE IMAGE OF YAKUSHI-BUDDHA IN THE HALL. GOING UP TO IT HE TORE OFF ITS HALO AND GAVE IT TO THE SAMURAI. 'SELL THIS,' SAID EISAI, 'IT SHOULD TIDE YOU OVER.' THE BEWILDERED BUT DESPERATE SAMURAI TOOK THE HALO AND LEFT. 'MASTER!' CRIED ONE OF EISAI'S DISCIPLES, 'THAT'S SACRILEGE! HOW COULD YOU DO SUCH A THING?' 'SACRILEGE? BAH! I HAVE MERELY PUT THE BUDDHA'S MIND, WHICH IS FULL OF LOVE AND MERCY, TO USE, SO TO SPEAK. INDEED, IF HE HIMSELF HAD HEARD THAT POOR SAMURAI HE'D HAVE CUT OFF A LIMB FOR HIM.' Even if you feel, or you think you feel, or you pretend that you feel, compassion, just go deep and analyze it and you will always find…
The Mahageeta Vol 1 · Discourse 4Question 1 1976-09-14 Gautam the Buddha Auditorium English

Beloved Osho, what is the relationship between meditation and witnessing? In what way are mind and ego dissolved by them? Is surrender possible without attaining complete egolessness? To what extent are orange clothes and the mala helpful for meditation and witnessing? Also please explain the difference between witnessing, wakefulness and right remembering.

Then there are some who say doing has no attraction for them, but thoughts come rushing in waves. They are thinkers-they have no juice for doing. They have no interest in the outer, but great waves arise within, a great tempest. And they cannot be inside for a single moment without thoughts. They say, "If we sit silently more thoughts come. When we sit silently more thoughts than usual come. Just mention worship, prayer, meditation, and a great deluge of thoughts -- -armies -- come in wave after wave and drown us. What should we do?" The master says, "Drink meditation mixed in with your thoughts. Don't stop your thoughts, but when thoughts come observe them. Don't get lost in them, stand a little apart, at a distance. Calmly watching your thoughts, you will gradually attain witnessing. Add meditation to your thoughts." Then there are some who say, "We have…

Osho, can the ultimate state not be attained through continuous witnessing and without meditation? And when only witnessing remains, how does one become free of that too?

Begin with action—and go to non-action. Begin with meditation—and go to samadhi. Start in shallow waters, then slowly go deeper… then into the bottomless depths. Do not hurry. Gently, step by step… But you seem to be in a hurry. The question is quite extraordinary: “Can the ultimate state be attained through continuous witnessing and without meditation?” And then: “And when only witnessing remains, how to be free of that too?” You are in a great rush! Witnessing has not happened yet. Meditation has not happened yet. Meditation hasn’t even begun; theoretically you have adopted the notion: it would be good if witnessing were accomplished—without meditation. If it had happened, you would not be asking. It has not happened. Yet you go further: “If witnessing is accomplished—without meditation—then how to be free of that?” Not such haste. If you leap like this, you will break your hands and feet. The…
Keep Exploring

Related Questions on Concentration