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What is the origin of fear and why does it trouble us?

Fear is the shadow of the ego, born from the illusion of identifying with the perishable; when the 'I' dissolves into emptiness, fear simply vanishes.

— Osho
According to Osho, fear arises from mistaken identification with the perishable body and the wavering mind; it is the shadow of the ego. Because we take what dies and changes as 'I,' the certainty of death haunts us. Attempts to eliminate fear only strengthen it. When identification dissolves and the 'I' disappears into emptiness, fear vanishes.

Fear comes because we think we are our body and thoughts that can die and change; when we stop clinging to them, fear fades.

In His Own Words

From the Discourses

Passages where Osho speaks to this question — each links to the complete discourse.

Maha Geeta · Discourse 58
1976-12-08 · Pune · Hindi · English translation

Osho, yesterday you told the story of Saint Peter and the three women. Please tell us what happened after that?

Saint Maharaj! Do use a little of your own intelligence. No story is ever told in full, because some trust must also be placed in your imagination—that you, too, can think a bit. You could have figured out for yourself what would happen next. The matter was so clear. My friend, what else could happen! What had to happen is exactly what happened. Saint Peter had barely dealt with those three women when three goddesses arrived. One had a white mouth-cloth tied over her face—she was a Jain nun. The second was a beautiful French model, and the third a Rajneesh sannyasin. Saint Peter first pointed toward the part below the French girl’s waist and asked, “What did you use this for?” Preening, the beauty replied, “I used it to revel with my eight wedded husbands and about a hundred and fifty lovers. I also used it to earn money…
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The Guest · Discourse 6
1979-05-01 · Buddha Hall · English

Osho, what is fear made of? It is always there behind a corner, but when I turn to face it, it is only a shadow. If it is non-substantial, how does it manage to have such a power over me?

Fear is the shadow of 'I', and because the 'I' is always alert somewhere deep down that "I will have to disappear in death".... The basic fear is of death; all other fears only reflect the basic one. And the beauty is that death is as nonexistential as ego, and between these two non-existentials -- the ego and death -- the bridge is fear. Fear is very impotent, it has no power. You say, "If IT IS NON-SUBSTANTIAL, THEN HOW DOES IT MANAGE TO HAVE SUCH A POWER OVER ME?" YOU want to believe in it -- that's its power. You are not ready to take a plunge into your inner depth and to face your inner emptiness -- that is its power. Otherwise it is impotent, utterly impotent. Nothing is ever born out of fear. Love gives birth, love is creative; fear is impotent. Mr. and Mrs. Smith were…
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Nahin Ram Bin Thaon · Discourse 5
1974-05-29 · Pune · Hindi · English translation

Osho, ever since I took initiation from you, I have also begun to feel afraid of you. Earlier this fear was not in me, though I have been afraid all my life. I also know that the love and freedom I have found in your presence I never found even around my parents. And if, even in the shade of a master as utterly love-filled as you, I do not become free of fear, then where else will I? How is this freedom from fear possible?

Take this as a touchstone: if the reason for which you went to the master is the very reason he accepts and works upon, he too is standing in darkness. You have come to me because of fear—I know. But it is not my task to lessen your fear; it is to awaken abhaya. You did not come for abhaya. You came for nirbhayata, a little courage to fight—you would be satisfied with that. You are easily satisfied; your discontent is not very deep. A drowning man is content with a straw. You are looking for a straw; I know that no one is saved by a straw. Perhaps because of the straw you will drown—whoever takes a straw for a boat stops looking for a real boat. Whoever mistakes a false shore will find the true shore very far. Whatever reason you have come with is not my concern.…
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Beloved Osho, how best to deal with fear? It affects me variously... From a vague uneasiness or knotted stomach to a dizzying panic, as if the world is ending. Where does it come from? Where does it go?

It is the same question that I was just answering. All your fears are by-products of identification. You love a woman and with the love, in the same parcel comes fear: she may leave you -- she has already left somebody and come with you. There is a precedent; perhaps she will do the same to you. There is fear, you feel knots in the stomach. You are too much attached. You cannot get a simple fact: you have come alone in the world; you have been here yesterday also, without this woman, perfectly well, without any knots in the stomach. And tomorrow if this woman goes... what is the need of the knots? You know how to be without her, and you will be able to be without her. The fear that things may change tomorrow... Somebody may die, you may go bankrupt, your job may be taken away.…
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Nowhere To Go But In · Discourse 5
1974-05-29 · Buddha Hall · English

Beloved Osho, since you initiated me into sannyas, I have begun to fear you a little. Before that this fear was not there, although I have been frightened throughout my entire life. I know too that the freedom and love I have found in being close to you were not available to me even around my parents. If in the shadow of your overflowing love I am not going to find freedom from fear, then where else? How is this freedom from fear possible?

No, I am not talking of that love. I am talking of a love which is not related to anybody in any way, which is unassociated. This does not mean that you will run away from your wife, or keep the children at a distance, if this love is born in you. If this love is born in you, just your ideas of the wife as wife will dissolve; the very idea that your son belongs to you will dissolve. The ideas will be replaced by an understanding that everyone belongs to the universe, that you are just instrumental; and your love will go on showering, day in, day out. Questions about who is worthy of your love and who is unworthy will all wither away. You will flow like a river, and whoever is thirsty will be able to fill his cup and take it away with him. Your…
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