According to Osho, when sex is experienced to the maximum—totally, consciously, without repression—the urge exhausts itself. Satiety and insight arise, the mind drops its chase, and the same bio-energy makes a quantum leap inward. Meditation then happens naturally: silence deepens, love becomes non-possessive, and celibacy is not imposed but a fragrance of fulfillment.
If you fully finish with sex consciously, the craving fades and your energy turns inward, making meditation easy.