According to Osho, the three meditative stages catalyze sweeping physiological and psycho-spiritual shifts: diseases can vanish, longevity rise, dormant glands awaken, and the body may secrete a ‘nectar’ of love. Perception explodes—unheard-of sounds, never-seen colors—because the body’s electrical circuits and brain chemistry rewire. The heart surrenders fear of death; the mind’s ways of perceiving, thinking, and understanding are transformed.
Meditation reshapes your body and brain so you feel healthier, sense more vividly, your heart relaxes, and your thinking becomes new and clearer.