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Osho on What can we do to transform sorrow into joy?

What can we do to transform sorrow into joy?

Sorrow transforms into joy when you cease seeking outside and turn your gaze inward, kindling the inner lamp through awareness and meditation. Recognize that the true celebration arises from within, where inner and outer are one.

— Osho
According to Osho, sorrow turns to joy only when you stop seeking outer remedies and turn your attention inward. No external sun can disperse inner darkness; kindle the inner lamp through awareness, meditation, and a shift of gaze from objects to your being. Recognize inner and outer as one coin, but root yourself within; then celebration arises naturally.

Don’t try to fix sadness by chasing things outside; sit quietly, look inside, and your own inner light brings happiness.

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