According to Osho, Kundalini Sadhana is positive—absolutely positive. It is a life-affirming path that awakens energy toward awareness, love, and inner growth, not suppression or harm. When approached intelligently and with grounding, it catalyzes transformation, clarity, and integration, turning latent potential into creative, compassionate living.
It’s a good, helpful practice that wakes up your inner energy so you grow clearer, kinder, and stronger inside.