According to Osho, transform loneliness into aloneness by stopping the flight into relationships and turning inward; see that aloneness is your nature. Accept the transitional pain, don’t fight sadness, and pour energy into enjoying being with yourself—sing, dance, paint, create. As you celebrate solitude, fear dissolves, old habits fall away, and love becomes possible from fearlessness and self-sufficiency.
When you feel lonely, don’t run to others; sit with yourself, make something, sing or dance, and slowly you’ll discover you enjoy your own company.