According to Osho, the mind’s restlessness is not a fault to crush by effort or renunciation; it is life’s energy. What harms is ‘mad’ movement or drugged inertia. Rather than dulling the mind with repetitive practices, understand and befriend its discontent so it flows intelligently. From this clear, living movement—not suppression—steadiness arises: a mobile, lucid consciousness that moves without losing direction.
Don’t fight your busy mind; understand it and guide its energy, instead of numbing it, so it naturally settles into clear, steady flow.